OK, so im not the best at responding to comments on time and I hope you two stay interested. I promise I will get to them when I get a chance. (Both of you thanks very much for commenting, im so used to just blabbing and nobody makes me thinks, it isn't as much fun by yourself...haha that sounded sexually indicative.) By the way Rachana, if that is your artwork, I am humbled because it is so amazing.

Ok, back to what I was actually going to talk about, happiness. I am sure if you take a look through my blog you will see my ups and downs. A (Dr. Evil style >) "cycle" if you will. Downs suck ass, as im sure you all know, and ups are nice. In the past year, I have had ups that last about as few days and downs that last for a week of two, and the rest is more or less just stress. I figure that much of how we feel is grounded in how we react to our experiences. Take for example what happened to me this morning. I got a small coffee, open the door to my car, or so I thought. The door swung back and hit my hand spilling coffee (hot coffee mind you) all over my hand and car. Now, I can see someone really getting upset about that. What a crappy way to start the day. I got into my car thinking, 'great this sucks'. Then I thought, 'well not really, there is no reason for me to get upset about that.' So I just laughed and went on my way.

Why be angry and upset when you could be happy? That is my goal for the summer. So far, I have had 4 good happy days in a row. Honestly this is a first...and im really excited.

One thing that will always make me laugh are these fun laughing clubs that started in India, we watched a video featuring John Cleese about the brain in psych. The clip can be found here. Very funny


And today I leave you with this:

Eleanor Roosevelt said, "Do one thing that scares you everyday." (Im working on that too, but that is much harder and I have no balls...ask me about it and I can maybe tell you. Those people know who they are.

I say, "Laugh stuff off, be less angry, no reason to (be angry that is). Too much anger and bitterness in the world. Let's be happy."